Every service is delivered 100% one-on-one by our licensed physical therapists in 45-minute dedicated sessions. No aides, no hurried hand-offs—just focused clinical excellence.
Our gold-standard physical therapy evaluations examine joint mechanics, muscular strength balance, neurodynamics, and functional movement patterns to uncover the true root cause of symptoms.
Commonly Indicated For:
Spinal pain, joint stiffness, postural imbalance, work-related pain, and general musculoskeletal recovery.
Evidence-informed hands-on interventions directed to joints, muscles, fascia, and neural pathways to immediately improve tissue mobility, modulate pain signals, and restore normal joint glide.
Commonly Indicated For:
Acute neck and back spasms, frozen shoulder, joint capsule tightness, and restricted range of motion.
Structured, evidence-based recovery protocols following orthopedic and joint replacement surgeries. We coordinate directly with your surgeon to safely protect surgical repairs while restoring function.
Commonly Indicated For:
Rotator cuff repairs, ACL reconstruction, total knee/hip replacements, labral repairs, and spine surgeries.
From recreational runners in Golden Gate Park to competitive athletes, our CSCS-certified and experienced therapists design high-level sports conditioning, biomechanics analysis, and safe return-to-sport testing.
Commonly Indicated For:
Running injuries, ankle sprains, hamstring strains, tennis/golfers elbow, and athletic conditioning.
San Francisco professionals often spend long hours at workstations. We evaluate posture, workstation setups, typing mechanics, and repetitive movement stresses to alleviate upper extremity fatigue.
Commonly Indicated For:
Carpal tunnel syndrome, cubital tunnel syndrome, thoracic outlet syndrome, tech neck, and de Quervain tenosynovitis.
Persistent pain alters how the nervous system processes movement signals. We combine pain neuroscience education, gentle graded motor imagery, paced exercise, and supportive coaching to help you regain control.
Commonly Indicated For:
Persistent low back pain, fibromyalgia, complex regional pain, and long-standing chronic joint stiffness.
Our licensed physical therapists will evaluate your specific condition and create a customized blend of manual therapy, exercise, and recovery strategies tailored to your exact lifestyle and goals.
